Teen Gym Classes in Marion, AR
Teen CrossFit
Introduce your teen to CrossFit or help them continue their fitness journey with routines suited for middle and high schoolers.
Program Description
The teenage years present unique physical and mental challenges. At CrossFit 870, we believe in empowering teens through fitness. Our Teen Training program is founded on two core principles: cultivating a lifelong love for health and fitness, and building the strength and resilience necessary to prevent sports-related injuries. By incorporating a variety of age-appropriate exercises, we help teens develop strong bones and muscles, improve mental well-being, and reduce the risk of health conditions. Our program emphasizes proper form and technique, ensuring that teens build a strong foundation for a lifetime of fitness and a reduced risk of injury.
Build Strength
Our Teen Training program helps teens develop strength, power, and endurance to improve athletic performance and reduce injury risk.
Form Healthy Habits
Encourage teens to develop lifelong healthy habits through engaging workouts and a focus on nutrition.
Learn Teamwork and Leadership Skills
Our group training environment fosters teamwork, communication, and leadership skills.
Develop Confidence
Build confidence and self-esteem through challenging workouts and the achievement of personal fitness goals.
Class Schedule
Check out our schedule below to find a class that works with your weekly routine.
Ready to Join CrossFit 870?
Schedule Your Free Intro
Visit Us in Marion, AR
Contact us by filling out the form below, and a coach will be in touch shortly to book your free introductory session.
