Age 55+ Fitness Program in Marion, AR
Forever Young
Forever Young is specifically designed for individuals 55 and over, but inclusive to anyone wanted to begin exercising in an encouraging and welcoming environment. This program is for anyone looking to improve their state of fitness.
Program Description
Forever Young is a welcoming and supportive fitness program designed to help individuals 55 and older (and anyone looking to begin their fitness journey) improve their overall health and well-being. Our experienced coaches guide you through modified workouts that emphasize strength, balance, flexibility, and cardiovascular health. Enjoy a fun and encouraging environment where you can connect with fellow participants, build confidence, and achieve your fitness goals at your own pace. Forever Young is more than just a fitness program; it's a community where you can feel supported, motivated, and empowered to live a healthier, more active life.
Improve Strength and Balance
Enhance your strength, balance, and stability to improve your overall mobility and reduce the risk of injury.
Increase Flexibility and Mobility
Improve your range of motion and flexibility, making everyday activities easier and more enjoyable.
Enhance Cardiovascular Health
Improve your cardiovascular health and increase your energy levels with low-impact exercises.
Join a Supportive Community
Join a welcoming and supportive community of like-minded individuals who share your fitness goals.
Class Schedule
Check out our schedule below to find a class that works with your weekly routine.
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Visit Us in Marion, AR
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