Meet the fitness experts ready to help you achieve your fitness goals at our gym.

ABOUT CrossFit 870

Our gym team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!


Dickson Logan owner of CrossFit 870


Dickson Logan

Although not born here, I've been living in West Memphis since grade school. My first career was dedicated to serving in the United States Navy in Fighter Squadron Thirty-Three, attached to the United States Ship America, Aircraft Carrier.

After leaving the military, I have spent the greater half of my adult life as a Consultant in the Defined Contribution space helping clients with their retirement plans and financial goals. Fitness has always been a passion of mine. I began working out in my teenage years and then created a more consistent routine as I got older, focusing on my health and fitness, starting while in the Navy. Later, I found my head buried in the Muscle & Fitness and Flex magazines, looking for any advice on how to do it better and trying every supplement on the market and was still not finding fulfillment. I’m sure a lot of people, like me, have been down that road. After finally becoming bored with the idea of hitting a gym and mindlessly going through workouts, I decided to give CrossFit a try. Four short years later, a global pandemic and the desire to re-fire my passion, I decided to open my own CrossFit gym. I have fully embraced the sport of CrossFit and everything it embodies, and want to deliver that service to the people of my town. It really takes a village and I am so thankful for my supportive wife and family that made this all a possibility.”

Breck coach at CrossFit 870



As a lifelong athlete and fitness fanatic, Breck Ruddick has spent the majority of his life attaining and maintaining a healthy, fit lifestyle. Involved in competitive sports from an early age, he has had to maintain strength, flexibility and overall fitness to compete at a high level from grade school to the professional level.

A three sport standout in High School in Football, Baseball and Track, a 4 year letterman at Quarterback in college and a stint in the Arena League, Breck’s ability to continue to push himself and do the work in the weight room has been one of the keys to his longevity in pursuing his athletic goals and dreams even after injuries that could have put an end to his career. Entering a new phase in life, Breck has found that CrossFit encompasses a lot of what drives him to be the best. He loves to work out, HARD! While he may not be facing an opponent across the line from him, he loves the competition within himself and is as determined as ever to be the best he can be. As a CrossFit Coach, Breck has the knowledge and drive to help you reach and even surpass your goals. Should you need a motivational speech to get you up and keep you going, I’m sure he has plenty stored away as well. Be your Best!

Colby coach at CrossFit 870



I was born and raised in Memphis, TN and moved to Marion after marrying THE FARMER. I graduated with a Bachelor's Degree in Nursing from the University of Tennessee and worked for 8 years as an RN.

I have always been active but after years of battling Cystic Fibrosis, I struggled to walk without getting short of breath. After having a life-saving double lung transplant in 2018, I couldn’t wait to get stronger and be active again. I had always wanted to try CrossFit and once I did, I was hooked! I love people and pushing them to reach their potential.


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