Articles in Category: WOD


on Sunday, 27 May 2018. Posted in WOD


9:30am only

we will be doing "Murph"

Doors will open @ 9:00am

This will be the last workout post on this blog, we will use Wodify from here on out to deliver the workout.  We'll get everyone enrolled in that as the week progresses, so look for an email tonight or tomorrow for how to enroll in that system.