So let’s start out learning a little about me; I've lived in Jonesboro, AR most of my life. I am a mother to a beautiful little girl, Cambrie, and a wife to my husband John Miller. I've been physically fit most of my life by playing volleyball and track through school and then due to my passion of running I've always been a runner on my own time.
My CrossFit journey started in late 2009 when my personal trainer at the time( Chris Rich) introduced me to the crossfit style workouts. There were only a few of us doing the workouts in a 'little red box' but it was just what I needed. I love that CrossFit does not bore me and that it always presents a challenge; I am constantly being humbled and finding new things to improve upon. What I love most though, is the community and the people that I get to work out with; they really are like a second family. Eventually I got to incorporate my passion of fitness into my day to day life and got my Level 1 certification in March of 2012 and became a trainer.
I love getting to see the transformations of my clients physically but also mentally. I also love seeing all the different people in the gym each day, this is something anyone can do!"